Scripture Reading: Rom. 8:28; Matt. 10:29-31; Jer. 48:11; Gen. 47:7-10

And we know that all things work together for good to them that love God, to them who are the called according to his purpose.  (Romans 8:28)

Are not two sparrows sold for a farthing? and one of them shall not fall on the ground without your Father. But the very hairs of your head are all numbered. Fear ye not therefore, ye are of more value than many sparrows. (Matthew 10:29-31)

Moab hath been at ease from his youth, and he hath settled on his lees, and hath not been emptied from vessel to vessel, neither hath he gone into captivity: therefore his taste remained in him, and his scent is not changed.  (Jeremiah 48:11)

And Joseph brought in Jacob his father, and set him before Pharaoh: and Jacob blessed Pharaoh. And Pharaoh said unto Jacob, How old art thou? And Jacob said unto Pharaoh, The days of the years of my pilgrimage are an hundred and thirty years: few and evil have the days of the years of my life been, and have not attained unto the days of the years of the life of my fathers in the days of their pilgrimage. And Jacob blessed Pharaoh, and went out from before Pharaoh. (Genesis 47:7-10)

We have believed in the Lord and have received a new life. But there are many habits which we acquired before we believed in the Lord. Many character traits and aspects of our disposition were part of us before we believed in the Lord. Those habits, character traits, and disposition have now become a frustration to the expression of the new life. This is the reason many people do not touch the new life or experience the Lord when they meet us. Often, others touch our old person. We may be very clever, but our cleverness is an unregenerated cleverness. We may be very warm, but that warmth is an unregenerated warmth. We may meet someone who is very gentle or very quick, but their gentleness and quickness are unregenerated gentleness and quickness. These old traits frustrate others from touching the Lord.

From the day we were saved, the Lord has been doing two things in us. On the one hand, He is tearing down our old habits, character, and disposition. This is the only way for Christ to express His life freely through us. If the Lord does not perform this work, His life will be frustrated by our natural life. On the other hand, the Holy Spirit is creating a new nature and a new character in us little by little, with its new living and new habits. The Lord is not only tearing down the old but also constituting us with the new. There is not only a negative tearing-down work, but also a positive constituting work in us. These are the two aspects of the Lord’s work in us after our we are saved.


After they are saved, many believers realize that their own person needs to be completely torn down. Yet they are too clever; they try to use artificial means to tear down their old nature, character, and habits. But the first thing God will tear down is our artificial means. Brothers and sisters, it is futile and even troublesome to use human energy to try to tear down the very nature, character, and habits which were built up by human energy in the past. We must realize from the very beginning that everything of the past must be torn down. But we cannot tear it down ourselves. Man’s own effort to tear himself down will only result in outward adornment; it will only hinder the growth of the spiritual life. We do not need to tear ourselves down; God will do it for us.

We must be clear that it is God who wants to do this and God who does it. We do not have to come up with a way to deal with ourselves. God wants us to commit the entire work into His hands. We must be firmly impressed with this fundamental concept. God will work on us if He is merciful to us. God will order an environment that tears down our outward man. God knows how much there is that needs to be destroyed. He also knows our stubborn and strong spots. We may be too fast, too slow, too loose, or too legal in certain areas. Only God knows our need; no one else knows, not even ourselves. God is the only One who knows us thoroughly. We must allow Him to do the work.

In order to clarify the breaking and constituting work in us, we will use the phrase the discipline of the Holy Spirit for now. Although our whole environment is ordered by God, it is the Holy Spirit who applies this arrangement to us. God arranges the outward environment, but the Holy Spirit translates this arrangement into something inward and applies it to us. This conversion of outward events to inward experience is called the discipline of the Holy Spirit. Indeed, God orders the environment through the Holy Spirit; He does not order our lives directly but rather does so through the Holy Spirit. The dispensation between the Lord’s ascension and His coming again is the dispensation of the Holy Spirit. In this dispensation all of God’s work is carried out through the Holy Spirit. The Holy Spirit arranges everything in the environment and provides inward guidance to God’s children. There are a few passages in the book of Acts which say that the Holy Spirit prompted, stopped, and forbade. We call the environmental arrangements of the Holy Spirit and the inner prompting, stopping, and forbidding “the discipline of the Holy Spirit.” This means that the Holy Spirit is disciplining us through all these experiences.

This discipline is not only for our guidance but also for our disposition. It involves not only our ways but also our character. We have a new life within us; the Spirit of God is dwelling in us. He knows what we need, and He knows the kind of experience that will bring us the most benefit. The discipline of the Holy Spirit is God’s ordering of the proper environment through the Holy Spirit in order to meet our need and accomplish His work of breaking and constituting us. Thus, the discipline of the Holy Spirit destroys our natural disposition and habits and brings in the constitution of the Holy Spirit in maturity and in sweetness.

Our environment is altogether arranged by God. Even our hairs are numbered. If no sparrow falls on the ground without our Father’s permission, how much more is our environment under His caring hand? A harsh word, an unkind gesture, a misfortune, an unfulfilled wish, a sudden loss of health, an abrupt departure of loved ones—all these are measured by the Father. Whether it be happiness, affliction, health, sickness, joy, or pain, everything that comes our way is approved by the Father. God arranges the environment for the purpose of destroying our old character and disposition and reconstituting us with a new character and disposition. God arranges the necessary environment for us, and unconsciously, we are broken and the Holy Spirit is constituted into us so that we acquire a character and disposition that resembles God. This God-like character and disposition will be expressed through us day by day.

As soon as we believe in the Lord, we should be clear about a few things: First, we need to be torn down, and then we need to be built up again. Second, we do not do the tearing-down and building-up work ourselves; God arranges the environment to tear us down and build us up.


How does God arrange everything for our good?

Everyone is different in nature, character, living, and habit. This is why we all need a different kind of breaking work. The kinds of discipline that God arranges are as varied as the number of people there are. Everyone is put into a different set of situations. A husband and a wife may be very close to each other, yet God will arrange a different environment for each of them. A father and a son, or a mother and a daughter, may likewise be very close to each other. Yet God arranges a different environment for each of them. In operating through our environment, God measures discipline to each one of us according to our individual needs.

Every arrangement of God is with the view of training us. Romans 8:28 says, “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” In Greek all things means “everything.” All does not mean a hundred thousand things or even a million things. We cannot tell how big the number is. Everything, all things are arranged by God for our good.

Therefore, nothing comes to us by accident. With us there is no coincidence. All things are arranged by God. From our point of view, our experience may seem confusing and puzzling; we may not see the intrinsic meaning behind everything, and we may not understand what it means. But God’s Word says that all things work together for our good. We do not know what thing will bring us what kind of good. Neither do we know how many things are waiting for us and what good we will gain from them. But there is one thing we do know: Everything works together for our good. Nothing will happen to us that does not bring us good. We must see clearly that God’s arrangement is to produce holiness in our character. We do not work out this holiness in ourselves; God is the One who creates this holy character in us through our environment.

One illustration will serve to explain how all things work together for our good. In Hangchow there are many silk weavers. Weaving involves many threads and colors. If one looks at the fabric from the back, everything seems to be a mess. An outsider will be puzzled; he will not know what pattern is on the other side of the fabric. But if he turns the fabric right side up, he will find beautiful figures, flowers, mountains, or rivers on it. Nothing is clear while the fabric is being woven; one sees only red and green threads moving back and forth. Likewise, our experience seemingly moves back and forth like a puzzle. We do not know what design God has in mind. But every “thread” which God uses, every discipline from His hand, has its special function. Every color is there for a purpose, and the design is prearranged. God arranges our environment for the purpose of creating holiness in our character. Every encounter is meaningful. We may not be clear today, but one day we will be clear. Some of the things may not look that nice at the moment. But when we look back after some time, we will surely know why the Lord has done what He has done and what His purpose was for doing it.


What should our attitude be when we face all these things?

Romans 8:28 says, “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” In other words, when God works, it is possible for us to receive the good, and it is also possible for us not to receive the good. This is quite related to our attitude. Our attitude even determines how soon we will receive the good. If our attitude is right, we will receive the good immediately. If we love God, everything that is of God will work for our good. If a man claims that he has no choice of his own, that he asks nothing for himself, and that he only wants everything that God gives to him, he should have only one desire in his heart—to love God. If he loves the Lord with all his heart, all of the things around him will work together in love and for his good, no matter how confusing they may seem.

When something happens to us and we do not have the love of God within us, when we crave and seek things for ourselves, or when we pursue private interests apart from God, the good that God has reserved for us will not come. We are very good at complaining, struggling, murmuring, and groaning about many things. Brothers and sisters, please bear in mind that although all things do work together for good, we will not receive the good immediately if our hearts do not love God. Many of God’s children have indeed encountered many problems, but they have not received any good. They experience much discipline, and God has arranged many things around them, but these things do not result in any riches on their part. The only reason for this poverty is that they have other goals besides God. Their hearts are not pliable towards God. They do not feel God’s love; neither do they love God. They have a wrong attitude. As a result, they may have received many dealings, yet nothing remains in their spirit.

May God be merciful to us that we learn to love Him from our hearts as soon as we become Christians. Being short in knowledge does not mean much, because the way to know God lies in love, not in knowledge. If a man loves God, he will know God even though he may lack knowledge. However, if he knows much but does not love God in his heart, all of his knowledge will not help him to know God. There is a good line in one hymn: “To bring thee to thy God,/Love takes the shortest route” (Hymns, #477). If a man loves God, whatever he encounters will turn out to his good.

Our heart must love God, and we must learn to know His hand and humble ourselves under it. If we do not see His hand, our eyes will be distracted by men. We will feel that others are wrong or have betrayed us. We will feel that our brothers, sisters, siblings, parents, and friends are all wrong. As we condemn everyone, we fall into disappointment and disillusion ourselves, and nothing works to our good. When we say that the brothers and sisters in the church are all wrong and that nothing is right and everything is wrong, we are gaining nothing for ourselves except anger and criticism. If we remember the Lord Jesus’ word, that “…and one of them shall not fall on the ground without your Father.” (Matt. 10:29), and if we realize that everything is of God, we will humble ourselves under His hand and receive the good.

Psalm 39:9 says, “I was dumb, I opened not my mouth; because thou didst it.” This is the attitude of one who obeys God. Because God has done it and because God has allowed it to come upon us for our good, we humble ourselves and say nothing. We will not say, “Why did that happen to others, and why is this happening to me?” When we love God and know His hand, we will not open our mouth. In this way we will witness God’s breaking and constituting work in us.

Some may ask, “Should we accept everything from Satan’s hand too?” The basic principle is that we will take whatever God allows to come upon us. As for attacks from Satan, we have to resist.


The Lord causes many things to come our way, few of which are according to our preference. This is why the Bible charges, “Rejoice in the Lord alway: and again I say, Rejoice.” (Phil. 4:4). We should rejoice in the Lord. This is the only way we can rejoice always. Besides the Lord, what can make us rejoice always? Why does God allow all the bad things to come upon us? What is His purpose for doing these things? His goal is to break down our natural life. If we read Jeremiah 48:11, we will be clear.

Jeremiah 48:11 says, “Moab hath been at ease from his youth, and he hath settled on his lees, and hath not been emptied from vessel to vessel, neither hath he gone into captivity: therefore his taste remained in him, and his scent is not changed.” The Moabites were the descendants of Lot (Gen. 19:36-37). They were related to Abraham but were of the flesh. Moab was at ease from his youth and never experienced any tribulation, trial, blow, suffering, or pain. Nothing happened to him that would cause him to shed tears; nothing ever rent his heart or frustrated his way. In man’s eyes this is such a blessing. But what did God say about the Moabites? He said, “…he hath settled on his lees, and hath not been emptied from vessel to vessel.” For wine to settle on its lees means that the liquid is a mixture. When wine ferments, the top part becomes clear liquid, while the lees sink to the bottom. As soon as the vessel is shaken, the lees and the liquid mix together again. In order to have a clear liquid, one has to pour the wine from one vessel to another. In the old days there was no filter, and the only way to remove the lees was to pour the liquid from one vessel to another. The liquid and the lees were originally mixed together. By pouring the liquid from one vessel to another, the lees were left behind. Sometimes some lees would escape with the liquid to the other vessel, and there would be the need to pour the liquid to yet another vessel. This would go on and on until all the lees were gone. Moab was never emptied from one vessel to another. He was like wine settled on its lees. His “lees” were not yet removed. This is why it says that “…therefore his taste remained in him, and his scent is not changed.” Moab always tasted like Moab. His scent remained the scent of Moab. His condition had not changed since the first day. But God is not after the old scent. He wants to change the scent.

Some have been believers for ten years, yet their taste remains the same as it was ten years ago. They are like Moab, whose taste remained and whose scent was not changed. Some people were sloppy when they first believed in the Lord. After twenty years they are still sloppy. They lived in ignorance and foolishness the first day, and they still live in ignorance and foolishness today. Their taste remains the same, and their scent is not changed. God does not want this. God wants to remove our old habit, nature, and character; He wants to remove every undesirable element in us. He wants to empty us from this vessel to that vessel and from that vessel to another vessel. After being emptied a few times, our “lees” will be left behind, and the original taste will be gone.

Moab had an easy life, but as a result, “his taste remained in him, and his scent is not changed.” Perhaps our life is not as easy as Moab’s. Perhaps we have not been “at ease from…youth.” Perhaps we have had to go through “many tribulations” like Paul (Acts 14:22). If so, we should realize that the Lord is removing our lees and our original taste. The Lord wants to take away our own taste and natural scent. The old things must be torn down. The Lord has to uproot them all. He is pouring us from one vessel to another and then to a third. He allows this to happen to us today and that to happen to us tomorrow. The Lord turns us from one environment to another, from one experience to another. Each time He arranges an environment around us and breaks us, we will shed some of our old taste and scent. Time after time we will be purified of our old taste. Every day we will be a little different than the day before, and the next day we will be different still further. This is the way the Lord works in us; He tears down a little today and a little tomorrow, until all our lees are gone, our taste is lost, and our scent is changed.

God is not only breaking us on the negative side but also constituting us on the positive side. From the life of Jacob in Genesis, we can see the meaning of constitution.

Jacob’s life began from a low point. He struggled with his older brother in his mother’s womb and strove to be the firstborn by holding on to his brother’s heel. He was crafty and greedy, always deceitful and taking advantage of others. He deceived his own father, brother, and uncle. But in the end he was deceived by his uncle and his sons. He tried his best to prosper, but in the end he found himself in a famine. We can say that Jacob’s way was fraught with suffering. Some people spend their lives in ease and comfort, but Jacob’s life was full of affliction.

While he was going through his sufferings, God was breaking him down again and again. He suffered one thing after another. Every experience he went through was a suffering to him. But thank God, after going through so much suffering in His hand, he finally acquired a touch of God’s holiness. We see this when he was in Egypt. There we see a gentle, humble, bright, and dignified man. He was so meek and humble that he could ask for grace and mercy from his son. Yet he was so crystal clear that he could utter prophecies which Abraham could not utter. He could give blessings which Isaac could not give. He was so dignified that even Pharaoh bowed his head to receive his blessing. This shows us that through God’s breaking work, the lowly Jacob had become someone God could use. Jacob had become a man of God!

After years of breaking, God constituted Jacob with Himself. This is why we can see such a beautiful picture at Jacob’s deathbed when he leaned on the top of his rod and worshipped God. Though he was sick in bed, he could still lean on the top of his staff and worship God. This proves that he still remembered his pilgrim life and had not given up his pilgrim characteristic. At first he struggled to sit up, put his feet down by the bed, and prophesied. After prophesying, he gathered up his feet, gave up his breath, and died. The way he died was beautiful! This is indeed a beautiful picture.

We can muse carefully upon the whole life of Jacob. At the time he was born, I am afraid no one had a worse “taste” than he had. But when he left the world, his old taste was gone altogether. What we see is a man fully constituted by God.

We must realize that everything that comes upon us is for our edification one way or another. God tears us down through all kinds of sufferings. The tearing down can be quite painful. But after we pass through these trials, something will be constituted into us. In other words, when trials arise, it may appear that we are failing, but His grace will always carry us through. In the process of overcoming our trials, something is wrought into us. As we overcome our trials again and again, the constitution within us grows day by day. On the one hand, God puts us through difficult circumstances and tears us down through our trials. On the other hand, something is added into us as we rise from our trials.

Thank God that we have the discipline of the Holy Spirit. May God have mercy on us. May He break us and constitute us through the discipline of the Holy Spirit so that we may reach maturity.


(Written originally by Watchman Nee in China during the Chinese revolution and died in a prison camp but these lessons have been the foundation of my life for 38 years.  David Williams – site Admin.)



Scripture Reading: S.S. 7:12; Psa. 57:8-9; 63:1; 78:34; 90:14; 108:2-3; Exo. 16:21

Let us get up early to the vineyards; let us see if the vine flourish, whether the tender grape appear, and the pomegranates bud forth: there will I give thee my loves. (Song of Solomon 7:12)

Awake up, my glory; awake, psaltery and harp: I myself will awake early. I will praise thee, O Lord, among the people: I will sing unto thee among the nations.  (Psalms 57:8-9)

O God, thou art my God; early will I seek thee: my soul thirsteth for thee, my flesh longeth for thee in a dry and thirsty land, where no water is;  (Psalms 63:1)

When he slew them, then they sought him: and they returned and enquired early after God.  (Psalms 78:34)

O satisfy us early with thy mercy; that we may rejoice and be glad all our days.  (Psalms 90:14)

Awake, psaltery and harp: I myself will awake early. I will praise thee, O LORD, among the people: and I will sing praises unto thee among the nations. (Psalms 108:2-3)

And they gathered it every morning, every man according to his eating: and when the sun waxed hot, it melted. (Exodus 16:21)




What time should believers rise up every day?

A sister once put it well when she said, “How much a person loves the Lord can be judged primarily by the way he chooses between his bed and the Lord. Do you love your bed or the Lord more? If you love your bed more, you sleep a little longer. If you love the Lord more, you rise up a little earlier.” She spoke these words more than thirty years ago. Yet they are still fresh to us today. A man must choose between his love for his bed and his love for the Lord. The more he loves the Lord, the more he will rise up early.

A Christian should rise up early because the early morning is the best time to meet the Lord. Except for those who are sick, all the brothers and sisters should rise up early. Actually, many sicknesses are not sicknesses at all. They become sicknesses because men love themselves too much. Other than those who are advised to rest by doctors, everyone should rise early. We do not want to go to extremes; we advise sick brothers and sisters to sleep more. However, the healthy ones should get up as early as possible. The best time to meet the Lord, to contact Him, and to fellowship with Him is early in the morning. Manna is gathered before the sun rises (Exo. 16:14-21, “And when the dew that lay was gone up, behold, upon the face of the wilderness there lay a small round thing, as small as the hoar frost on the ground. And when the children of Israel saw it, they said one to another, It is manna: for they wist not what it was. And Moses said unto them, This is the bread which the LORD hath given you to eat. This is the thing which the LORD hath commanded, Gather of it every man according to his eating, an omer for every man, according to the number of your persons; take ye every man for them which are in his tents. And the children of Israel did so, and gathered, some more, some less. And when they did mete it with an omer, he that gathered much had nothing over, and he that gathered little had no lack; they gathered every man according to his eating. And Moses said, Let no man leave of it till the morning. Notwithstanding they hearkened not unto Moses; but some of them left of it until the morning, and it bred worms, and stank: and Moses was wroth with them. And they gathered it every morning, every man according to his eating: and when the sun waxed hot, it melted.”). Anyone who wants to eat God’s food should rise up early. When the sun waxes hot, manna melts and is gone. If we want to receive spiritual nourishment and spiritual edification, and if we want to have spiritual fellowship and spiritual supply, we need to rise up early. If we rise up late, the manna will be gone. The early morning is the very time when God dispenses His spiritual food and holy fellowship to His children. Whoever is late will not gather anything. Many children of God lead a sick life, not because they have spiritual problems, but because they rise up too late. Many children of God have no lack in consecration, zeal, or love, but they cannot live a normal Christian life because they rise up too late. Do not think that this is a small matter. Do not think that this has nothing to do with spirituality; it has much to do with spirituality. Many people are not spiritual because they rise up too late. Many people have been Christians for years, yet they fail to live a proper Christian life because they rise up too late. We do not know of anyone who knows how to pray, yet rises up late. Nor do we know of anyone who has intimate fellowship with God, yet rises up late. All those who know God rise up early. They rise up early as a rule to fellowship with Him.

Proverbs 26:14 says, “As the door turneth upon his hinges, so doth the slothful upon his bed.” Here it says that a slothful person in bed is like a door that turns upon its hinges. The slothful keeps turning upon his bed; he cannot leave it. He turns to one side on his bed. Then he turns to the other side on his bed. Whichever way he turns, he is still on the bed. Many people cannot part with their bed. They love their bed as they turn from one side to the other. When they turn left, they are on their bed. When they turn right, they are still on their bed. They love to sleep and cannot part with their bed. Many people just want to sleep a little longer; they cannot get out of their bed. If one wants to learn to serve God and be a good Christian, he has to rise up early in the morning every day.

Those who rise up early in the morning reap much spiritual benefit. Their prayers at other times of the day cannot be compared with their prayers in the early morning. Their Bible reading at other times of the day cannot be compared with their reading in the early morning. Their fellowship with the Lord at other times cannot be compared with their fellowship in the early morning. The early morning is the best time of the day. We should spend the best time of the day—the early morning—before the Lord, rather than in other things. Some Christians spend the whole day on other matters and kneel down to read the Bible and pray only at night when they are about to go to sleep. No wonder they are ineffective in their Bible reading, their prayer, and their fellowship with the Lord. They wake up too late in the morning. The moment we believe in the Lord, we should set apart the early morning for fellowshipping with God and for contacting Him.


In the Bible we find God’s servants rising up early in the morning. Let us consider their examples:

  1. Abraham—Gen. 19:27; 21:14; 22:3
  2. Jacob—Gen. 28:18
  3. Moses—Exo. 8:20; 9:13; 24:4; 34:4
  4. Joshua—Josh. 3:1; 6:12; 7:16; 8:10
  5. Gideon—Judg. 6:38
  6. Hannah—1 Sam. 1:19
  7. Samuel—1 Sam. 15:12
  8. David—1 Sam. 17:20
  9. Job—Job 1:5
  10. Mary—Luke 24:22; Mark 16:9; John 20:1
  11. The apostles—Acts 5:21

These many verses tell us that God’s servants had the habit of dealing with God early in the morning. Every one of them had the habit of waking early in the morning and fellowshipping with God early in the morning. They rose up early in the morning to do many things related to God’s business. They also rose up early in the morning to consecrate themselves. Although there is no commandment in the Bible that tells us to get up early, there are sufficient examples in the Bible to show us that all faithful servants of God rise up early. Even the Lord Jesus Himself rose up early. He rose up very early in the morning, while it was still night, and went away to a deserted place to pray (Mark 1:35). When He wanted to appoint the twelve apostles, He called them to Himself early in the morning (Luke 6:13). If the Lord had to rise up early to do these things, how much more do we need to rise up early?

Any brother or sister who wants to follow the Lord must never think that there is little difference in rising up an hour early. You must realize that your Bible reading becomes ineffective if you rise up an hour late. Likewise, your prayer becomes ineffective if you rise up an hour late. Although one may spend the same amount of time in reading the Bible, an hour’s difference will produce very different results. Early rising brings in great blessing. We hope that you will not miss the blessing of early rising at the start of your Christian life. One brother was asked at least fifty times during his first three years as a Christian, “What time did you get up this morning?” Early rising is a great blessing. Those who have learned to rise up early know the significance of it. If you do not rise up early in the morning, you will live in spiritual poverty. Late rising brings in much loss. Many spiritual things are lost through late rising.

We have seen many examples from the Bible. How about the servants of God who are not mentioned in the Bible, like George Müller, John Wesley, and many other famous servants of God? They also rose up early in the morning. We can say that almost all the ones we know of or have read about from books, who are of any use in God’s hands, pay attention to the matter of rising early. They call this early rising “morning watch.” All servants of God emphasize morning watch. The term morning watch itself tells us that it is done early in the morning. Have you heard of anyone who keeps watch when the sun is already up? Never! One keeps morning watch early in the morning. This is a good habit, and we Christians should cultivate this habit. God’s children should not be sloppy people. The church has been practicing this for years. We should maintain this good habit of meeting God early in the morning. The term morning watch is not found in the Bible. We can give it another name, but no matter what name we give to it, meeting God early in the morning is a very crucial matter.


We do not merely rise up early. There must be spiritual exercise and spiritual content to what we do. Here are a few things to do early in the morning:

A. Fellowship with God

Song of Songs 7:12 shows us that the early morning is the best time to fellowship with the Lord. To fellowship means to open up our spirit and our mind to God and allow Him to enlighten us, speak to us, impress us, and touch us (Psa. 119:105, 147). During this time our hearts are drawn near to God, and we allow God to draw near to our hearts. We should rise up early in the morning to tarry before the Lord, to meditate, to receive leading and impressions from God, to learn to touch Him, and to give Him an opportunity to speak to us.

B. Praise and Sing

There must be the sound of praise and singing in the early morning. The early morning is the best time to sing praises to God. When we offer our highest praise to God, our spirit rises to the highest peak.

C. Read the Bible

The early morning is the time for us to gather the manna (which is Christ). What does it mean to eat the manna? It means to enjoy Christ, to enjoy God’s Word, and to enjoy His truth early in the morning every day. After we eat the manna, we have the strength to journey in the wilderness. The early morning is the time to gather the manna. One will not be fed spiritually or be satisfied if he spends his early morning on other things.

We have mentioned already that we should have two Bibles, one with marks and notes in it to use in the afternoon and the other with nothing in it for “eating manna” early in the morning. In the early morning, do not read too much and do not take many portions of the Word. Instead, read a single portion of the Bible carefully, always mingling your reading with unceasing communion with God and singing. This does not mean that you should fellowship with God first, praise second, and then read the Bible last. You have to blend all these things together. At the same time you should also pray. Come to God’s presence and open His Word. As you read, you may be convicted to confess your sins. As you read certain portions, you may be touched by His grace to offer up thanksgiving. You can also pray to God concerning what you have read in the Word. You can say, “Lord, this is truly what I need. This portion, this verse, this word, truly exposes my lack. Lord, fill up this lack of mine.” When you find a promise, you can say, “Lord, I believe in this promise.” When you find grace, you can say, “Lord, I take this grace.” You can also intercede. While you are reading, you may remember the condition of those who fall short of what this portion says. You should not accuse or criticize them. Instead, you should pray, “God, fulfill this word in me. Fulfill this word also in my brother and sister.” You can confess your sins and the sins of others. You can pray for yourself and for others. You can believe for yourself and for others. You can give thanks for yourself and for others. Your Bible reading in the morning should not be too long; it should not cover too much. Two, three, four, or five verses are sufficient. You can dwell on them for an hour. As you read these verses word by word, pray over them, and commune with God through them, you will be filled.

Both in the Old Testament and the New Testament, there were people who fellowshipped with God this way. They knew God and communed with God. Their fellowship with God became part of their lives.

In Psalms David interchanged the pronouns you and He freely. At one moment he would be speaking to man, and at the next moment he would be praying to God. In the same psalm, he would say a few sentences to man and then say something to God. On the one hand, David spoke to man. On the other hand, he spoke to God. The Psalms show us that David was a person who was in constant fellowship with God.

While Nehemiah was working, he would speak a few words and then offer a short prayer. When the king asked him something, he would speak to the king first and then to the Lord. He mingled his work and prayer together. He did not separate his work from his prayer.

Paul wrote the book of Romans to those in Rome. However, more than once he turned his speaking to the Lord. A few times he seemed to have forgotten the fact that he was writing to the Romans. It seemed as if he were talking to God. We can find frequent examples like this in Paul’s Epistles. In an instant he could turn around and speak to God.

Those who have read the autobiography of Madame Guyon will notice one characteristic of hers. Most autobiographies are written for man. But in Madame Guyon’s autobiography, she spoke to man in one instant and to God in the next instant. In one moment she would be speaking to LaCombe (who asked her to write her autobiography), and at the next moment she would be speaking to God. This is fellowship. One does not know where fellowship with God begins and where it ends. Fellowship does not mean to set aside other affairs to pray. Nor does it mean to pray first and then deal with the affairs. It is to do both simultaneously.

Hence, during this early morning hour of gathering manna, you should learn to mingle prayer with God’s Word. You should learn to mingle praise and fellowship with God’s Word. One moment you may be on earth, but the next moment you are in the heavens. One moment you may be in yourself, but the next moment you are in God. If you maintain this practice before God every morning, you will be filled after some time, and God’s word will dwell in you richly. Such reading of God’s Word, such gathering of manna, is indispensable to us. Many brothers and sisters are weak and unable to take the wilderness journey. We need to ask them, “Have you eaten anything?” They cannot walk because they have not eaten enough. Manna is gathered in the early morning. This is why we need to rise up a little earlier. We will not have any manna if we are late. We have to rise up early in the morning to labor in God’s Word.

D. Pray

In the early morning we should fellowship, praise, and gather the manna. We must also pray to the Lord. Psalms 63:1 [KJV] and 78:34 [KJV] both say that we should seek the Lord early. The prayer spoken of in the previous paragraph is a kind of blending prayer. But the prayer we are talking about here is more specific. After one fellowships, praises, and eats manna, he has strength and can present everything in prayer before God. Prayer surely requires much strength. One must first draw near to God early in the morning and be fed. Then he can set aside about half an hour or a quarter of an hour to pray for a few urgent things. He can pray for himself, for the church, or for the world. Of course, he can pray also in the afternoon or at night. But if he takes advantage of the fresh power he has gained, the power acquired in the early morning through fellowshipping with God and eating manna, he will receive greater support.

Every believer should do these four things conscientiously before the Lord early in the morning: fellowship with Him, praise Him, read the Bible, and pray to Him. Whether or not a person has done these four things in the morning is manifested in his walk during the day. George Müller confessed that the degree to which he was fed by the Lord in the morning determined his spiritual condition throughout the whole day. His spiritual condition for the day depended on his feeding before the Lord in the morning. Many Christians find themselves weak during the day because their mornings are ill spent. Of course, there are those who are so far ahead in their spiritual journey that they can experience the total separation of the spirit from the soul. Their outward man is broken, and they are not that easily shaken by anything. However, this is another matter altogether. New believers should learn to rise up early. Once they become loose in this, they become loose in everything, and everything will go wrong. There is a great difference between being nourished and not being nourished in the morning.

A very famous musician once said, “If I skip practicing for one day, I will notice it. If I skip practicing for two days, my friends will notice it. If I skip practicing for three days, my audience will notice it.” If this is true for practicing music, it is even more true for the spiritual lesson of rising up early. If we fail to have a good morning watch before God, we will know it. Those who are experienced in the Lord also will know it when they come into contact with us. They will know that we have not touched the spiritual source. From the very first day, new believers should strictly discipline themselves. Every morning they should rise up early to exercise this way before the Lord.


Finally, we should speak a little about actual ways to implement this practice. How can we rise up early? We need to pay attention to a few things.

All early risers must have the habit of going to bed early. No one can stay up late and rise up early. This is like burning a candle at both ends.

Do not set too high a standard for rising. Some people want to rise up at three or four o’clock in the morning. When they find out that they cannot make it, they quit after a few days. It is better to take a moderate course. Five or six o’clock is a suitable time to get up. Get up when the sun is about to rise or has just risen. Always get up around sunrise. If one tries to get up too early, his practice may not last long. An unreasonably high standard will only result in a condemned conscience. Some people have set too high a standard for themselves. They get into problems with their family or their work. When they take hospitality at the homes of others, they get into problems with their hosts. This is not a profitable thing to do. Our standard should be reasonable. We do not advocate extremes. Do not set too high a standard for yourself. Before the Lord you should consider carefully the proper time for you to rise up. You should take into consideration your physical limitations as well as the environment. Set your standard accordingly and keep it.

You may face a little difficulty at the beginning. It is always easy the first and second day. But the third day is difficult. You will find it easy for the first few days. But after a few days, you will love the bed so much that you will not want to get up at all. This is especially true in winter. It takes a long time for us to build up a new habit. Perhaps you are used to getting up late, and your mind has been used to getting up late. But if you rise up early a few times, your mind will gradually adjust to getting up early. After you do this for a few days, you will not want to go back to sleep even if your mind is telling you to do so. In the beginning you will need to force yourself a little in order to rise up early. Before a habit is built up, you need to ask God for grace. Continue to ask until this habit is built up. Try to do this again and again. Give up your bed daily to rise up early. In the end you will rise up early spontaneously. You must build up this habit before God. You must not miss the grace of fellowship early in the morning.

A healthy person does not need more than eight hours of sleep. Do not think that you are an exception. Do not worry that early rising will affect your health. It may be your anxiety which is affecting your health. Many people love themselves too much and worry themselves to sickness. You may need ten or twelve hours of sleep if the doctor says that you are ill. But six to eight hours of sleep are sufficient for a normal person. However, do not go to the extreme. Maintain at least six to eight hours of sleep. We do not expect those who are sick to rise up early. If you are sick, it is all right for you to lie on your bed in the morning and read your Bible there. However, those who are not advised by doctors to stay in bed and who are not really sick should rise up early in the morning.

We hope those who are mature and weighty in the Lord will uphold this practice. The church should push the sluggard ones to go forward. They should be shaken up a little. We should usher the new believers into this great blessing. You should take every chance to ask the new ones, “What time do you get up every day?” After a few days, you have to ask them again, “What time did you get up this morning?” This kind of reminding should go on for at least a year into a person’s initial Christian life. After a year, you may still need to ask, “Brother, what time do you rise up now?” Ask the new believers whenever you see them. You need to go to them and render them some help in this matter. However, if we have not learned the lesson well before the Lord, it will be hard for us to do this to others. This is why we must first learn this lesson well ourselves.

Early rising should be a believer’s first habit among all habits. Giving thanks before meals is a habit. Meeting together on the Lord’s Day is also a habit. Rising up early is even more an essential habit. A new believer needs to build up this habit. It is unfortunate that some have been Christians for years and yet have never enjoyed the blessing of early rising. They have never enjoyed the grace of early rising. If we want to experience this grace, we have to learn this lesson well. If more brothers and sisters will come together to learn this lesson, and if everyone will rise up early in the morning, the church will grow. When one brother receives more light, the whole church will receive more shining. When everyone receives a little more light each day, the church as a whole will become richer. The church is poor today because too few people are receiving their supply from the Head. If everyone receives something from the Head, however little it may seem to be, the culmination of all the little portions will make the whole very rich.

We do not wish to see only a minority of people working in the church. We hope to see all the members rising up before the Lord. We hope to see the whole church rising up to receive God’s riches and grace. What one member receives from the Head becomes the profit of the whole Body. If every brother and sister takes this way, there will be many containers before God, and we will be richer and richer as the days go by. We hope that you will not consider early rising as a small matter. If we all learn to rise up early, and if we all maintain this habit, we will have a bright spiritual future ahead of us.

Over 30 years ago I read these lessons and put them to practice in my life.  This lesson was special to me.  I would go to work at 5:00AM and while waiting for the construction crew to arrive, I had my “morning watch” praying and singing unto the Lord.  It was a few years later when I was praying early in the morning that I was inspired to write this poem which became a song:


In the morning, that’s when I meet my Savior

And then I His wondrous presence know.

In the morning I tell Him all my problems.

That’s when I to God’s own throne room go.


In the morning I bring my friends and loved ones

And each need I always leave Him there.

In the morning He answers through the Bible

As I spend this time with Him in prayer.


In the morning He shows me all His mercy

And forgives my sins from day to day.

In the morning He understands my heartaches

As I seek to walk with Him each day.


In the morning I bring my friends and loved ones

And each need I always leave Him there.

In the morning He answers through the Bible

As I spend this time with Him in prayer.


In the morning He fills my cup with blessings

And His love melts all my fears away.

In the morning we walk and talk together

As he listens to all that I say.


In the morning I bring my friends and loved ones

And each need I always leave Him there.

In the morning He answers through the Bible

As I spend this time with Him in prayer.


In the morning I sing to Him His praises

That have caused this sad heart now to sing.

In the morning my heart is broken often

As I   think how few lost souls I bring.


In the morning I bring my friends and loved ones

And each need I always leave Him there.

In the morning He answers through the Bible

As I spend this time with Him in prayer.


In the morning I hear Him whisper gently

That in time He’ll show me all His will.

In the morning that’s when He shows me simply

How “that day” His will I can fulfill.


In the morning I bring my friends and loved ones

And each need I always leave Him there.

In the morning He answers through the Bible

As I spend this time with Him in prayer.


In the morning He opens wide my vision

Of a world that’s dying now in sin.

In the morning He makes me want to tell them

How that they can have real peace in Him.


In the morning I bring my friends and loved ones

And each need I always leave Him there.

In the morning He answers through the Bible

As I spend this time with Him in prayer.  (Hear this song on the front page)


Written originally by Watchman Nee in China during the Chinese revolution and died in a prison camp but these lessons have been the foundation of my life for 38 years.  The illustration was created by me after a study of the Greek word “eis” which means “into.”  David Williams – site Admin.

My Own Songs

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